THURGA MUSTARD SEEDS 200G Thurga mustard seeds in a 200g format, offering the pungent, assertive flavor that anchors South Asian cooking and traditional pickling methods. These whole seeds develop their characteristic nutty, slightly sharp profile when tempered in hot oil, enriching curries, dal preparations, and vegetable dishes with authentic depth. Mustard seeds provide selenium and omega-3 fatty acids, supporting anti-inflammatory wellness while enhancing the bioavailability of other spices in your cooking. The 200g size balances freshness with practical supply for regular household use. Maintain seed quality and potency by storing in an airtight container away from direct light and moisture, ensuring consistent aromatic intensity and flavor performance throughout extended storage.