URUTHIRA ODIAL FLOUR is a versatile 400g legume flour crafted from horse gram for authentic South Indian cuisine preparation. This finely ground flour delivers earthy, distinctive flavor ideal for traditional curries, soups, and regional dishes requiring genuine ingredient character. Rich in plant-based protein, iron, and dietary fiber, odial flour supports sustained nutrition and digestive health. Simply mix with water and spices to create flavorful preparations without extended cooking processes. Perfect for those exploring traditional South Indian legume flours, seeking plant-based protein sources, or preparing authentic regional meals with minimal effort. Ideal for health-conscious cooks prioritizing whole food nutrition alongside genuine flavor and cultural authenticity.